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The strength training anatomy workout III : advanced programming for serious strength and power /

Delavier, Frédéric,

The strength training anatomy workout III : advanced programming for serious strength and power / Strength training anatomy workout 3 Strength training anatomy workout three Frédéric Delavier, Michael Gundill. - Champaign, IL : Human Kinetics, 2018. - 255 pages : illustrations (some color) ; 26 cm

Revised edition of: La Méthode Delavier de Musculation 3 : Toutes les Techniques D'Entraînement Avancées pour Relancer Votre Progression. Éditions Vigot. 2018.

Includes bibliographical references.

ISBN: 9781492588511 (print)

LCCN: 2018041794

Subjects--Topical Terms:
Muscles--Anatomy.
Weight training.
Muscle strength.

LC Class. No.: QM151 / .D45613 2018

Dewey Class. No.: 612.74 / DEL

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