Fitness and nutrition log /

Fitness and nutrition log / Human Kinetics Publishers, publisher - Champaign, IL, : Human Kinetics, 2021. - 1 volume (unpaged) : chiefly forms ; 23 cm

Human Kinetics’ Fitness and Nutrition Log is a simple, practical workbook offering plenty of space to record your strength training, cardiorespiratory activity, nutrition intake, goals, and personal notes.

9781492599371

613.7 / FIT

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