MARC details
| 000 -LEADER |
|---|
| fixed length control field |
01331nam a22001937a 4500 |
| 003 - CONTROL NUMBER IDENTIFIER |
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| control field |
CUTN |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
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| control field |
20190314162440.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
190314b xxu||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
9781581501704 |
| 041 ## - LANGUAGE CODE |
|---|
| Language |
English |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER |
|---|
| Classification number |
613.711 |
| Item number |
MCA |
| 100 ## - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
McAllister, Rallie |
| 245 ## - TITLE STATEMENT |
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| Title |
Riding for life |
| Remainder of title |
: a horsewoman's guide to lifetime health and fitness |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) |
|---|
| Place of publication, distribution, etc |
Lexington |
| Name of publisher, distributor, etc |
Blood-Horse Publications |
| Date of publication, distribution, etc |
2007 |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
272p. |
| Dimensions |
27cm (pbk) |
| 505 ## - FORMATTED CONTENTS NOTE |
|---|
| Title |
Women and Horses: Perks for the mind, body, and soul |
| -- |
A Healthier You |
| -- |
Eat Smart, Ride Well: Nutrition for Horsewomen |
| -- |
The riding for life diet |
| -- |
Fine -tuning your health: a little more of this, a little less of that |
| -- |
Fitness and the female equestrian |
| -- |
A horse in your life: making it work |
| -- |
Teamwork makes the dream work |
| -- |
Where there's a will, there's a way: overcoming obstacles |
| -- |
Equestrian longevity: riding through the seasons of life |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc |
Physician and equestrian Rallie McAllister, M.D., offers horsewomen the tools they need to create a lifetime of optimal health, including: Self-Assessment: helps you evaluate different aspects of your health. Diet: supports the unique nutritional demands of the female equestrian. Fitness Program: maximizes equestrian performance through enhanced strength, stamina, and flexibility. |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
Dewey Decimal Classification |
| Koha item type |
General Books |
