Stretching anatomy / (Record no. 43408)

MARC details
000 -LEADER
fixed length control field 01793cam a2200337 i 4500
003 - CONTROL NUMBER IDENTIFIER
control field CUTN
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20240827162553.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 190913s2021 ilu o 000 0 eng
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781492593669
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781492593652
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
Cancelled/invalid ISBN 9781492593645
041 ## - LANGUAGE CODE
Language English
042 ## - AUTHENTICATION CODE
Authentication code pcc
082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 611.73
Edition number 23
Item number NEL
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Nelson, Arnold G.,
245 10 - TITLE STATEMENT
Title Stretching anatomy /
Statement of responsibility, etc Arnold G. Nelson, Jouko Kokkonen.
250 ## - EDITION STATEMENT
Edition statement Third edition.
300 ## - PHYSICAL DESCRIPTION
Extent 1 online resource
505 0# - FORMATTED CONTENTS NOTE
Contents Stretching fundamentals -- Feet and calves -- Knees and thighs -- Hips -- Lower trunk -- Arms, wrists, and hands -- Shoulders, back, and chest -- Neck -- Dynamic stretches -- Programs for daily mobility and flexibility -- Sport-specific stretching programs.
520 ## - SUMMARY, ETC.
Summary, etc "This guide combines step-by-step instructions for performing stretches and full-color anatomical illustrations highlighting the primary muscles and surrounding structures engaged. The third edition highlights stretches for the major body joint areas. Each stretch includes a list of stretched muscles and specific stretch notes to help learn the best way to execute the stretch. The book also includes stretching programs for daily mobility and flexibility, a program shown to lower blood glucose, and sport-specific stretching routines"--
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Muscles
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Stretch (Physiology)
700 1# - ADDED ENTRY--PERSONAL NAME
Personal name Kokkonen, Jouko,
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Source of classification or shelving scheme Dewey Decimal Classification
Koha item type General Books
100 1# - MAIN ENTRY--PERSONAL NAME
Dates associated with a name 1953-
Relator term author.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
General subdivision Anatomy.
700 1# - ADDED ENTRY--PERSONAL NAME
Dates associated with a name 1950-
Relator term author.
776 08 - ADDITIONAL PHYSICAL FORM ENTRY
Display text Print version:
Main entry heading Nelson, Arnold G., 1953-
Title Stretching anatomy
Edition Third edition.
Place, publisher, and date of publication Champaign, IL : Human Kinetics, [2021]
International Standard Book Number 9781492593645
Record control number (DLC) 2019039889
906 ## - LOCAL DATA ELEMENT F, LDF (RLIN)
a 7
b cbc
c orignew
d 1
e ecip
f 20
g y-gencatlg
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Collection code Home library Location Shelving location Date of Cataloging Total Checkouts Full call number Barcode Date last seen Price effective from Koha item type
    Dewey Decimal Classification     Non-fiction CUTN Central Library CUTN Central Library Medicine, Technology & Management 27/08/2024   611.73 NEL 49627 27/08/2024 27/08/2024 General Books

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