MARC details
| 000 -LEADER |
|---|
| fixed length control field |
01883cam a22003138i 4500 |
| 003 - CONTROL NUMBER IDENTIFIER |
|---|
| control field |
CUTN |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20240828112515.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
201012s2022 ilu o 000 0 eng |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781492597490 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781492597483 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| Cancelled/invalid ISBN |
9781492597476 |
| 041 ## - LANGUAGE CODE |
|---|
| Language |
English |
| 042 ## - AUTHENTICATION CODE |
|---|
| Authentication code |
pcc |
| 082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER |
|---|
| Classification number |
613.713 |
| Edition number |
23 |
| Item number |
COT |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Cotter, Steve, |
| 245 10 - TITLE STATEMENT |
|---|
| Title |
Kettlebell training / |
| Statement of responsibility, etc |
Steve Cotter. |
| 250 ## - EDITION STATEMENT |
|---|
| Edition statement |
Second edition. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) |
|---|
| Place of publication, distribution, etc |
Champaign : |
| Name of publisher, distributor, etc |
Human Kinetics, |
| Date of publication, distribution, etc |
2022. |
| 505 0# - FORMATTED CONTENTS NOTE |
|---|
| Contents |
The kettlebell advantage -- Getting started with kettlebells -- Exercise principles -- Basic nutrition -- Setting goals, assessing fitness, and training safely -- Warming up and cooling down -- Basic exercises -- Intermediate exercises -- Advanced exercises -- Creating a customized fitness program -- Sport-specific training programs -- Training for kettlebell as a sport -- Holistic lifestyle of kettlebell training. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc |
"The second edition of Kettlebell Training highlights training frequency, load, volume, intensity, and duration; how to accomplish progressive resistance; ways to train the various energy systems of the body; and the general and specific skills involved in kettlebell lifting. New chapters added to this edition include a discussion of the global growth of kettlebell use, nutrition and hydration principles, kettlebell training as a competitive sport, and a final chapter that includes a look at the holistic lifestyle of kettlebell training"-- |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Kettlebells. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Weight training. |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
Dewey Decimal Classification |
| Koha item type |
General Books |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Dates associated with a name |
1970- |
| Relator term |
author. |
| 263 ## - PROJECTED PUBLICATION DATE |
|---|
| Projected publication date |
2104 |
| 776 08 - ADDITIONAL PHYSICAL FORM ENTRY |
|---|
| Display text |
Print version: |
| Main entry heading |
Cotter, Steve, 1970- |
| Title |
Kettlebell training |
| Edition |
Second edition. |
| Place, publisher, and date of publication |
Champaign : Human Kinetics, [2022] |
| International Standard Book Number |
9781492597476 |
| Record control number |
(DLC) 2020045989 |
| 906 ## - LOCAL DATA ELEMENT F, LDF (RLIN) |
|---|
| a |
7 |
| b |
cbc |
| c |
orignew |
| d |
1 |
| e |
ecip |
| f |
20 |
| g |
y-gencatlg |
