MARC details
000 -LEADER |
fixed length control field |
01992cam a2200397 i 4500 |
003 - CONTROL NUMBER IDENTIFIER |
control field |
CUTN |
005 - DATE AND TIME OF LATEST TRANSACTION |
control field |
20240906110103.0 |
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
fixed length control field |
220520s2023 ilua b 000 0 eng |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
9781718213869 |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
Cancelled/invalid ISBN |
9781718213876 |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
Cancelled/invalid ISBN |
9781718213883 |
041 ## - LANGUAGE CODE |
Language |
English |
042 ## - AUTHENTICATION CODE |
Authentication code |
pcc |
082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER |
Classification number |
613.714 |
Edition number |
23/eng/20220520 |
Item number |
DAW |
084 ## - OTHER CLASSIFICATION NUMBER |
Classification number |
HEA007050 |
-- |
SPO047000 |
Source of number |
bisacsh |
100 1# - MAIN ENTRY--PERSONAL NAME |
Personal name |
Dawes, Jay, |
245 10 - TITLE STATEMENT |
Title |
Complete guide to TRX Suspension Training / |
Statement of responsibility, etc |
Jay Dawes. |
250 ## - EDITION STATEMENT |
Edition statement |
Second edition. |
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) |
Place of publication, distribution, etc |
Champaign, IL : |
Name of publisher, distributor, etc |
Human Kinetics, |
Date of publication, distribution, etc |
2023. |
300 ## - PHYSICAL DESCRIPTION |
Extent |
x, 201 pages : |
Other physical details |
illustrations ; |
Dimensions |
28 cm |
505 ## - FORMATTED CONTENTS NOTE |
Title |
Foundations of suspension training<br/>Benefits of suspension training<br/>Setup, safety, and success<br/>Physical testing and assessment<br/>Upper-body exercises<br/>Lower-body exercises<br/>Core exercises<br/>Foundations of program design<br/>Circuit training<br/>Prehabilitation<br/>Strength and power<br/>Speed and agility<br/>Balance, stability, and flexibility |
520 ## - SUMMARY, ETC. |
Summary, etc |
"This book covers the use of the TRX suspension device in resistance training programs. It demonstrates proper use of the TRX device to build strength and flexibility as a fitness program alone or to complement other training programs. The text also includes sample work out routines and programs"-- |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
Weight training. |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
Exercise. |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
Isometric exercise. |
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
HEALTH & FITNESS / Exercise / Strength Training |
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
SPORTS & RECREATION / Training |
942 ## - ADDED ENTRY ELEMENTS (KOHA) |
Source of classification or shelving scheme |
Dewey Decimal Classification |
Koha item type |
General Books |
100 1# - MAIN ENTRY--PERSONAL NAME |
Relator term |
author. |
504 ## - BIBLIOGRAPHY, ETC. NOTE |
Bibliography, etc |
Includes bibliographical references. |
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Source of heading or term |
bisacsh |
9 (RLIN) |
4 |
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Source of heading or term |
bisacsh |
9 (RLIN) |
4 |
776 08 - ADDITIONAL PHYSICAL FORM ENTRY |
Display text |
Online version: |
Main entry heading |
Dawes, Jay. |
Title |
Complete guide to TRX suspension training |
Edition |
Second edition. |
Place, publisher, and date of publication |
Champaign, IL: Human Kinetics, 2023 |
International Standard Book Number |
9781718213876 |
Record control number |
(DLC) 2022016194 |
906 ## - LOCAL DATA ELEMENT F, LDF (RLIN) |
a |
7 |
b |
cbc |
c |
orignew |
d |
1 |
e |
ecip |
f |
20 |
g |
y-gencatlg |