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Yoga for Maintaining Mental Health/ Mahesh Chandra Mishra.
Material type:
TextLanguage: English Publication details: New Delhi : World Heritage Inc, 2019.Edition: 1st edDescription: viii, 232 pages : 24 cmISBN: - 9789388121309
- 23 613.7046 MIS
Contents:
1. Introduction 2. Health and wellness through yoga 3. Effects of spirituality on mental health 4. Yoga and pranayama: beneficial health impacts 5. Yoga and mental health 6. Managing stress in daily life 7. Benefits of yoga for maintaining mental health 8. Yoga's healing impact on mental health and mental illness
| Item type | Current library | Collection | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|---|
General Books
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CUTN Central Library Medicine, Technology & Management | Non-fiction | 613.7046 MIS (Browse shelf(Opens below)) | Available | 41909 |
1. Introduction 2. Health and wellness through yoga 3. Effects of spirituality on mental health 4. Yoga and pranayama: beneficial health impacts 5. Yoga and mental health 6. Managing stress in daily life 7. Benefits of yoga for maintaining mental health 8. Yoga's healing impact on mental health and mental illness
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