Strength training anatomy / Frédéric Delavier.
Material type: TextLanguage: Publication details: Champaign, IL : Human Kinetics, 2023.Edition: Fourth EditionDescription: 256 pages : illustrations (some color) ; 26 cmISBN:- 9781718214866
- Guide des mouvements de musculation.
- English
- 611.73 23/eng/20220207 DEL
Item type | Current library | Collection | Call number | Status | Date due | Barcode |
---|---|---|---|---|---|---|
General Books | CUTN Central Library Medicine, Technology & Management | Non-fiction | 611.73 DEL (Browse shelf(Opens below)) | Available | 49625 |
3rd edition: 2010.
"This book is a revised edition of Guide des Mouvements de Musculation Approche Anatomique, 6th Édition, published in 2021 by Éditions Vigot"--T.p. verso.
Arms -- Shoulders -- Chest -- Back -- Legs -- Glutes -- Abs.
"This book includes instructions and anatomical illustrations for 137 exercises covering seven body areas (arms, shoulders, chest, back, legs, buttocks, and abdomen)"--
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