TY  - BOOK
AU  - Miller Joshua 
AU  -  Joshua Miller , Paul Comfort , John McMahon 
TI  - Laboratory Manual for Strength and Conditioning
SN  - 9781032033259
U1  - 613.71  First
PY  - 2023///
CY  - Oxon
PB  - Routledge
KW  - Strength and Conditioning
KW  - Athletic Performance Assessment
KW  - Physical Fitness Testing
KW  - Muscular Strength and Endurance
KW  - Anaerobic and Aerobic Capacity
N1  - Pre-Participation Health Screening, Medical Clearance, and Informed Consent
Athlete Needs Analysis
Injury Risk Assessment Including Flexibility
Statistical Analysis and Test Administration

Body Composition
Muscular Strength
Muscular Power
Muscular Endurance
Anaerobic Capacity
Aerobic Capacity Testing
Speed
Change of Direction Performance
N2  - This manual serves as a hands-on guide for students and practitioners in strength and conditioning, athletic training, and sports science. It provides practical lab exercises to evaluate and enhance athletic performance. The book covers health screening, performance testing, injury risk assessment, body composition, muscular strength, power, endurance, anaerobic and aerobic capacity, speed, and agility. Each chapter offers detailed protocols, sample calculations, and guidance for both laboratory and field-based assessments, making it versatile for various training environments without expensive equipment
ER  -