TY  - BOOK
AU  - Upton,Dominic
TI  - PROMOTING HEALTHY BEHAVIOUR: a practical guide to physical health and mental wellbeing
SN  - 9781040021750
U1  - 613 23/eng/20240318
PY  - 2024///
CY  - [S.l.]
PB  - ROUTLEDGE
KW  - Health behavior
KW  - Health promotion
KW  - Lifestyles
KW  - Methodology
N1  - Preface
Introduction to healthy behaviour
Health promotion
Health and health inequalities
Psychology in practice
Eating well
Being physically active
Sensible drinking
Smoking
Sexual health
Specific conditions
Special populations
Conclusion; Access restricted to subscribing institutions
N2  - The new edition of this leading text is an essential guide to promoting healthy behaviour in a multi-cultural society, providing a holistic stance that integrates both physical and mental health and wellbeing. With a comprehensive overview of the interplay between social class, gender, ethnicity and individual health differences, the book also looks at key lifestyle issues such as eating well, smoking, drinking alcohol and safe sex, as well as the mechanisms for behavioural change. Each chapter features engaging case studies, points for discussion and student activities. Updated since the COVID-19 pandemic, the new edition also discusses the effects of lockdowns on healthy behaviours. An accessible and engaging text, the third edition of Promoting Healthy Behaviour will continue to be essential reading for both students and practitioners across nursing, public health and allied health professions
UR  - https://ezproxy.lib.gla.ac.uk/login?url=https://www.taylorfrancis.com/books/9781003471233
ER  -