TY - BOOK AU - Reel,Justine J. AU - TI - Exercise: your questions answered T2 - Q&A health guides SN - 9781440869914 U1 - 613.7 23/eng/20220531 PY - 2023/// CY - Santa Barbara PB - Greenwood, an imprint of ABC-CLIO, KW - Exercise KW - Physical fitness KW - Miscellanea KW - Trivia and miscellanea KW - lcgft N1 - Includes bibliographical references (pages 123-130) and index; Exercise basics Physical inactivity and barriers to exercise Health benefits and risks of exercise Case studies N2 - "This book answers readers' most pressing questions about exercise and physical activity and will serve as a valuable resource to anyone interested in starting and maintaining healthy habits in this important area of health"-- ER -