| 000 | 02587cam a2200373 i 4500 | ||
|---|---|---|---|
| 003 | CUTN | ||
| 005 | 20240906115908.0 | ||
| 008 | 210315s2022 ilu ob 001 0 eng | ||
| 020 | _a9781492599739 | ||
| 020 | _a9781492599715 | ||
| 020 | _z9781492599708 | ||
| 041 | _aEnglish | ||
| 042 | _apcc | ||
| 043 | _an-us--- | ||
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_a796.071 _223 _bMCH |
| 245 | 0 | 0 |
_aNSCA's guide to high school strength and conditioning / _cPatrick McHenry, MA, CSCS,*D, RSCC, Mike Nitka, MS, CSCS,*D, RSCC*E, FNSCA*E, editors. |
| 260 |
_aChampaign, IL : _bHuman Kinetics, _c2022. |
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| 500 | _a"National Strength & Conditioning Association." | ||
| 504 | _aIncludes bibliographical references and index. | ||
| 505 | _t PrefaceRick Howard, Patrick McHenry, and Mike NitkaIntroduction. Strength and Conditioning-Related Professionals in the High School SettingEdwin C. Jones and Shawn L. JenkinsChapter 1. Curriculum and Class Structure and GuidelinesAnthony S. Smith and Bruce R. HarbachChapter 2. Class Scheduling, Planning, and AssessmentsGary S. McChalicher and Brandon PeiferChapter 3. Strength and Conditioning-Related Resources for Teachers and ProfessionalsPatrick Mediate and Mike NitkaChapter 4. Resistance Training ExercisesScott SahliChapter 5. Bodyweight ExercisesJim DavisChapter 6. Core ExercisesJoe LopezChapter 7. Warm-UpDarnell K. ClarkChapter 8. Resistance TrainingShana McKeever and Rick HowardChapter 9. Plyometric TrainingSamuel MelendrezChapter 10. Speed and Agility TrainingPhil Tran and Ray KarvisChapter 11. Individual and Group ActivitiesDaniel FlahieAppendix. NSCA Strength and Conditioning Professional Standards and Guidelines | ||
| 520 | _a"This book is a resource for strength and conditioning professionals and administrations in the high school environment. There will be a variety of components found in the book such as exercise descriptions, class lesson plans, curricula programming, coach and teacher checklists, and facility design and layout diagrams"-- | ||
| 650 | 0 | _aPhysical education and training | |
| 650 | 0 | _aMuscle strength. | |
| 650 | 0 |
_xStudy and teaching (Secondary) _zUnited States. |
|
| 700 | 1 | _aMcHenry, Patrick, | |
| 700 | 1 | _aNitka, Mike, | |
| 700 | 1 | _eeditor. | |
| 700 | 1 | _eeditor. | |
| 710 | 2 | _aNational Strength & Conditioning Association (U.S.) | |
| 776 | 0 | 8 |
_iPrint version: _tNSCA's guide to high school strength and conditioning _dChampaign, IL : Human Kinetics, [2022] _z9781492599708 _w(DLC) 2021010917 |
| 906 |
_a7 _bcbc _corignew _d1 _eecip _f20 _gy-gencatlg |
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| 942 |
_2ddc _cBOOKS |
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| 999 |
_c43456 _d43456 |
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