000			02905cam a2200397 i 4500
003			OCoLC
005			20250528174354.0
008			170512s2018 paua b 001 0 eng
020			_a9781496322890
020			_a1496322894
041			_aEnglish
042			_apcc
082	0	0	_a613.71 _223 _bHAR
245	0	0	_aACSM's resources for the personal trainer / _csenior editor, Rebecca Battista ; associate editors, Kenneth Lee Everett, Trent Hargens, Mindy Mayol.
246	3		_aResources for the personal trainer.
246	3		_aAmerican College of Sports Medicine's resources for the personal trainer.
250			_aFifth edition.
260			_bWolters Kluwer, _c2022.
300			_axvi, 648 pages : _billustrations (colour) ; _c29 cm.
504			_aIncludes bibliographical references and index.
505	0		_aPart I: Introduction to the field and profession of personal training. Importance of the field and profession of personal training -- Career track for personal trainers -- Part II: The science of personal training. Anatomy and kinesiology -- Biomechanical principles of training -- Exercise physiology -- Nutrition and human performance -- Part III: Behavior modification. Theories of behavior change -- Adherence to exercise: helping your client stay active -- Eliciting positive perceptions and behaviors: coaching techniques -- Part IV: Initial client screening. The initial client consultation -- Preparticipation physical activity screening guidelines -- Client fitness assessments -- Part V: Developing the exercise program. Comprehensive program design -- Resistance training programs -- Cardiorespiratory training programs -- Guidelines for designing flexibility programs -- Functional movement assessments and exercise programming for apparently healthy participants -- Personal training session components -- Advanced program options -- Special populations -- Part VI: The business of personal training. Business basics and planning -- Legal issues and responsibilities.
520			_aDivided into six distinctly different parts, ranging from an introduction to the profession of personal training to how to run a personal training business, ACSM’s Resources for the Personal Trainer provides coverage of anatomy, exercise physiology, biomechanics, behavior modification, and nutrition as well as assessment of strength and flexibility and the development of resistance and cardiorespiratory training programs -- Provided by the publisher.
650		0	_aPersonal trainers.
650		0	_aPhysical education and training.
700	1		_aBattista, Rebecca,
700	1		_aEverett, Kenneth Lee,
700	1		_aHargens, Trent,
700	1		_aMayol, Mindy,
700	1		_eeditor.
700	1		_eeditor.
700	1		_eeditor.
700	1		_eeditor.
710	2		_aAmerican College of Sports Medicine, _eissuing body.
907			_a.b32849965
942			_2ddc _cBOOKS
999			_c44424 _d44424