000			01781nam a22002657a 4500
003			CUTN
005			20250530161856.0
008			250530b |||||||| |||| 00| 0 eng d
020			_a9781032033259
041			_aEnglish
082			_2First _a613.71 _bJOS
100			_aMiller Joshua
245			_aLaboratory Manual for Strength and Conditioning / _cJoshua Miller
260			_aOxon : _bRoutledge, _c2023.
300			_a195 p. : _bColor. ; _c6.85 x 0.47 x 9.69 inches.
505			_aPre-Participation Health Screening, Medical Clearance, and Informed Consent Athlete Needs Analysis Injury Risk Assessment Including Flexibility Statistical Analysis and Test Administration Body Composition Muscular Strength Muscular Power Muscular Endurance Anaerobic Capacity Aerobic Capacity Testing Speed Change of Direction Performance
520			_aThis manual serves as a hands-on guide for students and practitioners in strength and conditioning, athletic training, and sports science. It provides practical lab exercises to evaluate and enhance athletic performance. The book covers health screening, performance testing, injury risk assessment, body composition, muscular strength, power, endurance, anaerobic and aerobic capacity, speed, and agility. Each chapter offers detailed protocols, sample calculations, and guidance for both laboratory and field-based assessments, making it versatile for various training environments without expensive equipment.
650			_aStrength and Conditioning
650			_aAthletic Performance Assessment
650			_aPhysical Fitness Testing
650			_aMuscular Strength and Endurance
650			_aAnaerobic and Aerobic Capacity
700			_a Joshua Miller , Paul Comfort , John McMahon
942			_2ddc _cBOOKS
999			_c44503 _d44503