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020 _a9789390012800
041 _aEnglish
082 _a617.102
_bANU
100 _aBissu Anurag
245 _aMuscle Injuries in Sports medicine /
_cAnurag Bissu
260 _aIndia :
_bAmiga Press ,
_c2023.
300 _a286p. :
_bill ;
505 _aIntroduction to Muscle Injuries in Sports Medicine Basic Science of Muscle Injuries: Diagnosis of Muscle Injuries: Clinical assessment: history taking, physical examination (palpation, range of motion, strength testing). Imaging modalities: Specific Muscle Injuries (by anatomical region/muscle group): Hamstring injuries: most common, risk factors, prevention strategies (e.g., Nordic hamstring exercise). Quadriceps injuries: contusions (charley horse), strains. Adductor (groin) injuries: prevention (e.g., Copenhagen adductor strengthening). Calf muscle injuries: gastrocnemius-soleus complex. Other commonly injured muscles (e.g., hip flexors, abdominal muscles). Treatment and Management of Muscle Injuries: Acute phase management: RICE protocol (Rest, Ice, Compression, Elevation), pain management. Pharmacological interventions: NSAIDs, other medications. Rehabilitation principles: Early controlled mobilization. Progressive loading and strengthening exercises. Proprioception and neuromuscular control. Sport-specific drills and return-to-play criteria. Advanced therapies: Platelet-Rich Plasma (PRP) therapy. Stem cell therapy (regenerative orthopedics). Dry needling. Surgical management: indications for surgery (e.g., complete tendon avulsions, large hematomas, neglected injuries). Prevention of Muscle Injuries: Risk factors for muscle injuries (intrinsic and extrinsic). Warm-up and cool-down strategies. Strength and conditioning programs. Flexibility training. Load management and fatigue monitoring. Nutrition and hydration. Special Considerations:
520 _a“Muscle injuries is a broad term encompassing many pathologies and these are common injuries in both elite and amateur athletes as well as in the general population. Acute injuries are usually the result of a single traumatic event and cause a macro-trauma to the muscle. They mostly occur in contact sports such as rugby, soccer and basketball because of their dynamic and high collision nature. Fractures are breaks in the bone that are often caused by a blow or a fall. A fracture can range from a simple hairline fracture (a thin fracture that may not run through the entire bone) to a compound fracture, in which the broken bone protrudes through the skin. Most fractures happen in the arms and legs. Sports injuries are injuries that occur in athletic activities or exercising. Muscle injuries is a broad term encompassing many pathologies and these are common injuries in both elite and amateur athletes as well as in the general population. Acute injuries are usually the result of a single traumatic event and cause a macro-trauma to the muscle. They mostly occur in contact sports such as rugby, soccer and basketball because of their dynamic and high collision nature. Fractures are breaks in the bone that are often caused by a blow or a fall. A fracture can range from a simple hairline fracture (a thin fracture that may not run through the entire bone) to a compound fracture, in which the broken bone protrudes through the skin. Most fractures happen in the arms and legs. Sports injuries are injuries that occur in athletic activities or exercising.”
650 _aSports medicine
650 _aSports injuries
942 _2ddc
_cBOOKS
999 _c44683
_d44683