000 01467cam a2200349 i 4500
003 CUTN
005 20251210151034.0
008 220531s2023 cau b 001 0 eng
020 _a9781440869914
020 _z9781440869921
041 _aEnglish
042 _apcc
082 0 0 _a613.7
_223/eng/20220531
_bREE
100 1 _aReel, Justine J.,
100 1 _eauthor.
245 1 0 _aExercise :
_byour questions answered /
_cJustine J. Reel.
260 _aSanta Barbara :
_bGreenwood, an imprint of ABC-CLIO,
_c2023.
300 _axxviii, 135 pages ;
_c24 cm.
490 0 _aQ&A health guides
504 _aIncludes bibliographical references (pages 123-130) and index.
505 _a Exercise basics Physical inactivity and barriers to exercise Health benefits and risks of exercise Case studies
520 _a"This book answers readers' most pressing questions about exercise and physical activity and will serve as a valuable resource to anyone interested in starting and maintaining healthy habits in this important area of health"--
650 0 _aExercise
650 0 _aPhysical fitness
650 0 _vMiscellanea.
650 0 _vMiscellanea.
655 7 _aTrivia and miscellanea.
_2lcgft
906 _a7
_bcbc
_corignew
_d1
_eecip
_f20
_gy-gencatlg
942 _2ddc
_cBOOKS
999 _c46347
_d46347