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020			_a9781003829386
020			_a1003829384
020			_a9781003326137
020			_a1003326137
020			_a9781003829362
020			_a1003829368
020			_z1032352671
020			_z9781032352671
020			_z9781032352657
041			_aEnglish
072		7	_aMED _x084000 _2bisacsh
072		7	_aWS _2bicssc
082	0	4	_a612.76 _223 _bPHI
100	1		_aPhillips, Shaun
100	1		_q(Shaun Martyn), _eauthor.
245	1	0	_aFatigue in sport and exercise /
260			_aOxon : _bRoutledge, Abingdon, _c2024.
300			_a304p. : _bill. ;
505			_aSection 1: What is Fatigue?1. Conceptualising, Measuring, and Researching Fatigue in Sport and Exercise Section 2: What Causes (and What does not Cause) Fatigue?2. Energy Depletion 3. Metabolic Acidosis 4. Environmental Stress 5. Potassium, Calcium, and Inorganic Phosphate 6. Central Fatigue, and Central Regulation of Performance 7. Mental Fatigue Section 3: Fatigue: Is it the Same for Everyone?8. Influence of Sport and Exercise Demand on Fatigue Mechanisms 9. Influence of Biological Sex and Training Statis on Fatigue Section 4: Summary: Where Next?10. Conclusion
506			_aAccess restricted to subscribing institutions.
520			_aFatigue is an important concern for athletes at all levels, recreational sport and exercise participants, athletic coaches, personal trainers, and fitness professionals. The study of fatigue is also important for students of the sport, exercise, and health sciences, as it enables a deeper understanding of fundamental physical function and the limitations behind human performance. There remains considerable debate about the definition of fatigue, what causes it, its impact during different forms of sport and exercise, and the multitude of factors that can influence the nature and severity of fatigue. The vast body of literature in these areas can make it challenging to understand what we know and what we still need to understand about fatigue in sport and exercise. The second edition of this book presents a fully revised and updated overview of the contemporary research evidence into sport and exercise fatigue. The book examines the latest thinking into how we conceptualise fatigue, as well as how we measure it. The fundamental science of fatigue is introduced, focussing predominantly on physiological aspects of energy depletion, metabolic acidosis, environmental challenges, electrolytes and minerals, and the perception of fatigue as it relates to mental fatigue and the central regulation of sport and exercise performance. Each chapter includes real case studies from sport and exercise, as well as useful features to aid learning and understanding such as definitions of key terms, guides to further reading, and discussion questions. Fatigue in Sport and Exercise, Second Edition is an invaluable companion for any degree-level course in sport and exercise science, fitness and training, or strength and conditioning.
650		0	_aExercise
650		0	_aSports
650		0	_aFatigue.
650		0	_xPhysiological aspects.
650		0	_xPhysiological aspects.
856	4	0	_uhttps://ezproxy.lib.gla.ac.uk/login?url=https://www.taylorfrancis.com/books/9781003326137
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907			_a.b42698807
942			_2ddc _cBOOKS
999			_c46365 _d46365