Scientific Principles of Sports Training : (M.P.Ed. New Syllabus 2018 -2019) /

Sahu, Rakesh,

Scientific Principles of Sports Training : (M.P.Ed. New Syllabus 2018 -2019) / Rakesh Sahu, - New Delhi : Sports Publication, 2018. - 329 p. : illus ;

About Author (Rakesh Sahu) - He did his B.P.Ed. from C.C.S. University. Further he completed his M.P.Ed. from Ram Manohar Lohia Avadh University. - He also did P.G. in Photo Journalism and Visual Communication From Allahabad University. - Being a cricketer Rakesh Sahu has participated in National Vinu Mankad Cricket, C.K. Naidu State Cricket. He has also played for Cricket Association of Bengal. He played Inter- University for East Zone Cricket Tournament. - He is Currently working as Assistant Professor (Physical Education Department) in Sam Higginbottom University of Agricultur, Technology, and Sciences (SHUATS)."

CONTENTS: UNIT 1: Introducation (5 chapters) UNIT 2: Components of Physical Fitness (3 chapters) UNIT 3: Flexibility (2 chapters) UNIT 4: Training Plan (2 chapters) UNIT 5: Doping (5 chapters)

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