Yoga and Ayurveda /

Felman Adam

Yoga and Ayurveda / Adam Felman - United Kingdom : Random Publishing , 2023. - 252p. : ill ;

Definition of Yoga
Principal of ayurveda
Yoga Philosophy
Meditation Techniques
Ashtanga Yoga
Yoga & Ayurveda
Basic elements of ayurvedic medicine

A book titled "Yoga and Ayurveda" would primarily explore the profound and synergistic relationship between these two ancient Indian sister sciences, both originating from the Vedic tradition. The core premise is that Yoga and Ayurveda together offer a holistic approach to self-healing, self-realization, and achieving optimal health, vitality, and higher awareness.

9781914187681


Ayurveda
Yoga

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