Exercise : your questions answered /
Reel, Justine J.,
Exercise : your questions answered / Justine J. Reel. - Santa Barbara : Greenwood, an imprint of ABC-CLIO, 2023. - xxviii, 135 pages ; 24 cm. - Q&A health guides .
Includes bibliographical references (pages 123-130) and index.
Exercise basics
Physical inactivity and barriers to exercise
Health benefits and risks of exercise
Case studies
"This book answers readers' most pressing questions about exercise and physical activity and will serve as a valuable resource to anyone interested in starting and maintaining healthy habits in this important area of health"--
9781440869914
Exercise
Physical fitness--Miscellanea.--Miscellanea.
Trivia and miscellanea.
613.7 / REE
Exercise : your questions answered / Justine J. Reel. - Santa Barbara : Greenwood, an imprint of ABC-CLIO, 2023. - xxviii, 135 pages ; 24 cm. - Q&A health guides .
Includes bibliographical references (pages 123-130) and index.
Exercise basics
Physical inactivity and barriers to exercise
Health benefits and risks of exercise
Case studies
"This book answers readers' most pressing questions about exercise and physical activity and will serve as a valuable resource to anyone interested in starting and maintaining healthy habits in this important area of health"--
9781440869914
Exercise
Physical fitness--Miscellanea.--Miscellanea.
Trivia and miscellanea.
613.7 / REE