Applied exercise & sport physiology with labs /

Applied exercise & sport physiology with labs / Applied exercise and sport physiology with labs. Terry J. Housh, University of Nebraska - Lincoln, Dona J. Housh, University of Nebraska Medical Center, Herbert A. deVries. - Fourth edition. - NY : Routledge, 2016. - xx, 481 pages : pb.

First published 2016 by Holcomb Hathaway.

chapter 1 Why Study Exercise Physiology? -- chapter 2 Structure of Muscle Tissue and Muscle Contraction -- chapter 3 Metabolism and Metabolic Adaptations to Training -- chapter 4 The Nervous System -- chapter 5 The Cardiovascular System -- chapter 6 Respiration -- chapter 7 The Endocrine System -- chapter 8 The Immune System -- chapter 9 Health Benefits of Physical Activity -- chapter 10 Aerobic Exercise Prescriptions for Public Health, Cardiorespiratory Fitness, and Athletics -- chapter 11 Muscle Strength and Resistance Training for Health and Athletics -- chapter 12 Flexibility -- chapter 13 Sprinting and Speed Training -- chapter 14 Neuromuscular Fatigue -- chapter 15 Nutrition for Fitness and Athletics -- chapter 16 Ergogenic Aids for Fitness and Athletics -- chapter 17 Environment and Exercise -- chapter 18 Growth, Development, and Exercise in Children and Adolescents -- chapter 19 Aging and Exercise.

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9781315213507 9781351818773


Physiology--Musculoskeletal system--Movements.

612.044 / A652