The complete guide to sports nutrition / (Record no. 44419)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01896nam a22002297a 4500 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | CUTN |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20250528170625.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 250528b |||||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9781472976949 |
| 041 ## - LANGUAGE CODE | |
| Language | English |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 613 |
| Item number | BEA |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Bean, Anita |
| 245 ## - TITLE STATEMENT | |
| Title | The complete guide to sports nutrition / |
| Statement of responsibility, etc | Anita Bean |
| 250 ## - EDITION STATEMENT | |
| Edition statement | 9th edition |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Place of publication, distribution, etc | London: |
| Name of publisher, distributor, etc | Bloomsbury Sport, |
| Date of publication, distribution, etc | 2022. |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | iv, 412 pages : |
| Other physical details | illustrations, Colours ; |
| Dimensions | 23 cm |
| 505 ## - FORMATTED CONTENTS NOTE | |
| Contents | Chapter 1. An overview of sports nutrition<br/>Chapter 2. Energy for exercise<br/>Chapter 3. Carbohydrate<br/>Chapter 4. Protein<br/>Chapter 5. Fat<br/>Chapter 6. Vitamins and minerals<br/>Chapter 7. Sports supplements<br/>Chapter 8. Hydration<br/>Chapter 9. Body Composition<br/>Chapter 10. Weight Management<br/>Chapter 11. Relative Energy Deficiency in Sport; Eating Disorders; Menstrual Dysfunction<br/>Chapter 12. Gut Health<br/>Chapter 13. Immune Health and Recovery from Injury<br/>Chapter 14. The young athlete<br/>Chapter 15. The plant-based athlete<br/>Chapter 16. The masters athlete<br/>Chapter 17. Competition nutrition<br/>Chapter 18. Your personal nutrition plan<br/>Chapter 19. The recipes<br/>Appendix. Glossary of vitamins and minerals |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc | The Complete Guide to Sports Nutrition is the definitive practical handbook for anyone wanting a performance advantage. What you eat and drink are important considerations when it comes to maximising your sports performance. Whether you are a professional or amateur athlete, or just enjoy regular workouts, well-chosen nutrition strategies can enhance your performance and recovery after exercise. This fully updated and revised edition incorporates the latest cutting-edge research and provides all the tools to help you reach your performance goals.-- Taken from publisher's description |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Athletes Nutrition |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Sportifs Alimentation |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | Dewey Decimal Classification |
| Koha item type | General Books |
| Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Collection code | Home library | Location | Shelving location | Date of Cataloging | Total Checkouts | Full call number | Barcode | Date last seen | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Dewey Decimal Classification | Non-fiction | CUTN Central Library | CUTN Central Library | Medicine, Technology & Management | 28/05/2025 | 613 BEA | 52098 | 28/05/2025 | 28/05/2025 | General Books |