Eliminating stress, finding inner peace: Brian L Weiss.

By:

Weiss, Brian L

Material type: Text

TextLanguage: English Publication details: Carlsbad, California : Hay House ; 2015.Description: 101 p.; illustrations , 19 cmISBN:

9781401950170

Subject(s):

DDC classification:

155.904 WEI

Contents:

1. The nature of stress -- 2.Causes of stress -- 3. Signs and symptoms of stress -- 4. Stress and illness -- 5. Post-traumatic stress disorder -- 6. A few clinical cases -- 7. Stress and worry -- 8. Stress and spirituality -- 9. A threefold approach to stress reduction -- 10. How to use the audio -- Audio transcript.

Summary: "Eliminating Stress, Finding Inner Peace is an important step on the healing journey. This book with its accompanying stress-reduction Audio Download, will help you deeply relax. It will enable you to release the acute and chronic stress we constantly carry in our bodies and our minds. It can help you remove the blocks and obstacles to your inner peace and joy, and prevent and heal stress-related illness and disease."--Publisher's description.

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Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode
General Books	CUTN Central Library Philosophy & psychology	Non-fiction	155.904 WEI (Browse shelf(Opens below))	Available		40359

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Previous	155.82 WUN Vol.2 Elements of folk psychology :	155.9 BLA Introduction to Ecological Psychology: A Lawful Approach to Perceiving, Acting, and Cognizing /	155.9 COT Environmental Psychology : Principles and Practices /	155.904 WEI Eliminating stress, finding inner peace:	155.9042 CAS Adjustment disorder :	155.91 CLA Psychology and Climate Change :	155.9115 MAL Dhvani :	Next

1. The nature of stress --
2.Causes of stress --
3. Signs and symptoms of stress --
4. Stress and illness --
5. Post-traumatic stress disorder --
6. A few clinical cases --
7. Stress and worry --
8. Stress and spirituality --
9. A threefold approach to stress reduction --
10. How to use the audio --
Audio transcript.

"Eliminating Stress, Finding Inner Peace is an important step on the healing journey. This book with its accompanying stress-reduction Audio Download, will help you deeply relax. It will enable you to release the acute and chronic stress we constantly carry in our bodies and our minds. It can help you remove the blocks and obstacles to your inner peace and joy, and prevent and heal stress-related illness and disease."--Publisher's description.

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