Foundations of Sports and Exercise Psychology / Susman Bhadu

By:

Bhadu Susman

Material type: Text

TextLanguage: English Publication details: India : Amiga Press , 2023.Description: 275p. : illISBN:

9789390012763

Subject(s):

DDC classification:

796.01 SUM

Contents:

Physical Exercise & Sports Motivational dynamics of sport Psychology of injuiry & Rehabilitation Strength development in experience for fitness Personality within sports Exercise psychology Psychology of motivation for athletes

Summary: Sports psychology is the study of the mental and emotional wellbeing of athletes in relation to their performance, mental health, and relations with sports organizations and settings. This pressure can often drive athletes to overwork themselves and suffer physical, mental, and emotional burnout. Sports psychologists work with athletes to help them overcome and guard against such burnout, while also assisting them with performance improvement and building a sustainable lifestyle. This text provides a comprehensive view of sport and exercise psychology with the latest research on grit, mindfulness, emotional intelligence, cultural diversity, substance abuse, exercise adherence, ethics, professional issues, and transitions in sport.

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Holdings
Item type	Current library	Collection	Call number	Status	Barcode
General Books	CUTN Central Library Arts & Sports	Non-fiction	796.01 SUM (Browse shelf(Opens below))	Available	51147

Physical Exercise & Sports
Motivational dynamics of sport
Psychology of injuiry & Rehabilitation
Strength development in experience for fitness
Personality within sports
Exercise psychology
Psychology of motivation for athletes

Sports psychology is the study of the mental and emotional wellbeing of athletes in relation to their performance, mental health, and relations with sports organizations and settings. This pressure can often drive athletes to overwork themselves and suffer physical, mental, and emotional burnout. Sports psychologists work with athletes to help them overcome and guard against such burnout, while also assisting them with performance improvement and building a sustainable lifestyle. This text provides a comprehensive view of sport and exercise psychology with the latest research on grit, mindfulness, emotional intelligence, cultural diversity, substance abuse, exercise adherence, ethics, professional issues, and transitions in sport.

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