Yoga for the Joy of It / (Record no. 44583)

MARC details
000 -LEADER
fixed length control field 01507nam a22002657a 4500
003 - CONTROL NUMBER IDENTIFIER
control field CUTN
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20250603120801.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 250603b |||||||| |||| 00| 0 eng d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9780763765941
041 ## - LANGUAGE CODE
Language English
082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER
Edition number First
Classification number 613.7
Item number MIN
100 ## - MAIN ENTRY--PERSONAL NAME
Personal name Kraines Goodman Minda
245 ## - TITLE STATEMENT
Title Yoga for the Joy of It /
Statement of responsibility, etc Minda Goodman Kraines
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT)
Place of publication, distribution, etc USA :
Name of publisher, distributor, etc Jones & Bartlett Learning,
Date of publication, distribution, etc 2010.
300 ## - PHYSICAL DESCRIPTION
Extent 258p. :
Other physical details ill, ;
Dimensions 7 x 0.75 x 8.75 inches.
505 ## - FORMATTED CONTENTS NOTE
Contents Start Your Yoga Journey!<br/>Breathing for the Joy of It!<br/>Meditation for the Joy of It!<br/>Yoga Alignment<br/>Practicing the Postures<br/>Standing Poses<br/><br/>Balance Poses<br/>Arm-Supported Poses<br/>Sitting and Kneeling Poses<br/>Prone and Supine Poses
520 ## - SUMMARY, ETC.
Summary, etc This text immerses readers in the history and practice of yoga, educating them on its background, health benefits, and providing specific exercises and poses. It's an essential resource for anyone starting a new yoga class or those already familiar with the practice. The book details what to expect in class, appropriate attire, correct yoga alignment, foundational poses, modifications for each pose, breathing techniques, beginning meditation, various styles of yoga, and how to integrate the benefits of yoga into daily life.
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Yoga for Beginners
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Yoga Poses (Asanas)
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Breathing Techniques (Pranayama)
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Meditation
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Yoga Alignment
700 ## - ADDED ENTRY--PERSONAL NAME
Personal name Barbara Rose Sherman
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Source of classification or shelving scheme Dewey Decimal Classification
Koha item type General Books
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Home library Location Shelving location Date of Cataloging Total Checkouts Full call number Barcode Date last seen Price effective from Koha item type
    Dewey Decimal Classification     CUTN Central Library CUTN Central Library Arts & Sports 03/06/2025   613.7 MIN 51517 03/06/2025 03/06/2025 General Books