Power Of Habit : Why We Do What We Do & How To Change / Charles Duhigg.

By:

Duhigg, Charles

Material type: Text

TextLanguage: English Publication details: London [England] : Random House, 2013.Description: xx, 371 pages : illustrations ; 20 cmISBN:

9781847946249

Subject(s):

Adaptation au changement Autoformation Change (Psychology) Changement (Psychologie) Développement d'aptitudes Développement personnel Efficacité Habit Habit Social aspects Habit breaking Habitude Habitude Aspect social Mauvaises habitudes Psychology
Psychology

DDC classification:

23 158.1 DUH

Contents:

TABLE OF CONTENTS The habit cure The Habits of Individuals. The habit loop : how habits work The craving brain : how to create new habits The golden rule of habit change : why transformation occurs. The Habits of Successful Organizations. Keystone habits, or The ballad of Paul O'Neill : which habits matter most Starbucks and the habit of success : when willpower becomes automatic The power of a crisis : how leaders create habits through accident and design How Target knows what you want before you do : when companies predict (and manipulate) habits. The Habits of Societies. Saddleback Church and the Montgomery Bus Boycott : how movements happen The neurology of free will : are we responsible for our habits? A reader's guide to using these ideas

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Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode
General Books	CUTN Central Library Philosophy & psychology	Non-fiction	158.1 DUH (Browse shelf(Opens below))	Available		47867

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Takes you to the edge of scientific discoveries that explain why habits exist and how they can be changed. This book brings to life a whole new understanding of human nature and its potential for transformation. It shows, by harnessing this science, we can transform our businesses, our communities, and our lives

TABLE OF CONTENTS
The habit cure
The Habits of Individuals. The habit loop : how habits work
The craving brain : how to create new habits
The golden rule of habit change : why transformation occurs. The Habits of Successful Organizations. Keystone habits, or The ballad of Paul O'Neill : which habits matter most
Starbucks and the habit of success : when willpower becomes automatic
The power of a crisis : how leaders create habits through accident and design
How Target knows what you want before you do : when companies predict (and manipulate) habits. The Habits of Societies. Saddleback Church and the Montgomery Bus Boycott : how movements happen
The neurology of free will : are we responsible for our habits?
A reader's guide to using these ideas

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