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Foundations of Sports and Exercise Psychology / Susman Bhadu

By: Material type: TextTextLanguage: English Publication details: India : Amiga Press , 2023.Description: 275p. : illISBN:
  • 9789390012763
Subject(s): DDC classification:
  • 796.01 SUM
Contents:
Physical Exercise & Sports Motivational dynamics of sport Psychology of injuiry & Rehabilitation Strength development in experience for fitness Personality within sports Exercise psychology Psychology of motivation for athletes
Summary: Sports psychology is the study of the mental and emotional wellbeing of athletes in relation to their performance, mental health, and relations with sports organizations and settings. This pressure can often drive athletes to overwork themselves and suffer physical, mental, and emotional burnout. Sports psychologists work with athletes to help them overcome and guard against such burnout, while also assisting them with performance improvement and building a sustainable lifestyle. This text provides a comprehensive view of sport and exercise psychology with the latest research on grit, mindfulness, emotional intelligence, cultural diversity, substance abuse, exercise adherence, ethics, professional issues, and transitions in sport.
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Physical Exercise & Sports
Motivational dynamics of sport
Psychology of injuiry & Rehabilitation
Strength development in experience for fitness
Personality within sports
Exercise psychology
Psychology of motivation for athletes

Sports psychology is the study of the mental and emotional wellbeing of athletes in relation to their performance, mental health, and relations with sports organizations and settings. This pressure can often drive athletes to overwork themselves and suffer physical, mental, and emotional burnout. Sports psychologists work with athletes to help them overcome and guard against such burnout, while also assisting them with performance improvement and building a sustainable lifestyle. This text provides a comprehensive view of sport and exercise psychology with the latest research on grit, mindfulness, emotional intelligence, cultural diversity, substance abuse, exercise adherence, ethics, professional issues, and transitions in sport.

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