Exercise technique manual for resistance training / (Record no. 46335)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 02628cam a2200325 i 4500 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | CUTN |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20251209142741.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 210802s2022 ilu 000 0 eng |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9781492596998 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| Cancelled/invalid ISBN | 9781492597001 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| Cancelled/invalid ISBN | 9781492597018 |
| 041 ## - LANGUAGE CODE | |
| Language | English |
| 042 ## - AUTHENTICATION CODE | |
| Authentication code | pcc |
| 082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 613.71 |
| Edition number | 23 |
| Item number | EXE |
| 245 00 - TITLE STATEMENT | |
| Title | Exercise technique manual for resistance training / |
| Statement of responsibility, etc | National Strength and Conditioning Association. |
| 250 ## - EDITION STATEMENT | |
| Edition statement | Fourth edition. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Place of publication, distribution, etc | Champaign, IL : |
| Name of publisher, distributor, etc | Human Kinetics, |
| Date of publication, distribution, etc | 2022. |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | xv, 261 pages : |
| Other physical details | color illustrations ; |
| Dimensions | 29 cm |
| 505 ## - FORMATTED CONTENTS NOTE | |
| Contents | Total Body<br/>Power and Explosive Exercises<br/>Lower Body<br/>Hip and Thigh (Multijoint) Exercises<br/>Hip and Thigh (Single-joint) Exercises<br/>Calf (Single-Joint) Exercises<br/>Upper Body<br/>Chest (Multijoint) Exercises<br/>Chest (Single-Joint) Exercises<br/>Back (Multijoint) Exercises<br/>Back (Single-Joint) Exercises<br/>Shoulder (Multijoint) Exercises<br/>Shoulder (Single-Joint) Exercises<br/>Biceps (Single-Joint) Exercises<br/>Triceps (Single-Joint) Exercises<br/>Forearm (Single-Joint) Exercises<br/>Anatomical Core<br/>Anatomical Core Exercises<br/>Alternative Modes and Nontraditional Implements<br/>Exercises Using Alternative Modes and Nontraditional Implements |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc | "This is a resource for strength and conditioning professionals, health and fitness instructors, and personal trainers who use resistance training exercises in their own programs or in programs designed for others. College and university faculty and students will find that this manual and the online video clips complement hands-on instruction and aid in teaching exercise technique without requiring the use of a weight room. Further, this manual is a primary preparation resource for those preparing for NSCA's Certified Strength and Conditioning Specialist (CSCS), NSCA-Certified Personal Trainer (NSCA-CPT), Certified Special Population Specialist (CSPS), and Tactical Strength and Conditioning-Facilitator (TSAC-F) certification exams"-- |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Weight training. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Free weights. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Exercise. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Personal trainers. |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | Dewey Decimal Classification |
| Koha item type | General Books |
| 710 2# - ADDED ENTRY--CORPORATE NAME | |
| Corporate name or jurisdiction name as entry element | National Strength & Conditioning Association (U.S.) |
| 776 08 - ADDITIONAL PHYSICAL FORM ENTRY | |
| Display text | Online version: |
| Title | Exercise technique manual for resistance training |
| Edition | Fourth edition. |
| Place, publisher, and date of publication | Champaign, IL : Human Kinetics, [2022] |
| International Standard Book Number | 9781492597001 |
| Record control number | (DLC) 2021037962 |
| 906 ## - LOCAL DATA ELEMENT F, LDF (RLIN) | |
| a | 7 |
| b | cbc |
| c | orignew |
| d | 1 |
| e | ecip |
| f | 20 |
| g | y-gencatlg |
| Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Collection code | Home library | Location | Shelving location | Date of Cataloging | Total Checkouts | Full call number | Barcode | Date last seen | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Dewey Decimal Classification | Non-fiction | CUTN Central Library | CUTN Central Library | Medicine, Technology & Management | 09/12/2025 | 613.71 EXE | 54689 | 09/12/2025 | 09/12/2025 | General Books |